Empaths: Keeping Yourself Secret


Sometimes we want to hide away, scared to reveal our true selves. But there is great power in vulnerability and owning your reality.

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Putting yourself “out there”

Disappointing people is inevitable when you stop hiding.

I made a 'mistake' a while back. I created an event on Facebook and then couldn't find it anywhere. I thought there was something wrong with my page, I could see it in one place and not another, and basically I just got totally frustrated. Then I found it.

On my personal page.

The secret’s out

My mum, my mum's friends, people from school, teaching, maybe even through corporate work I've done, would see me talking about what I do - what I REALLY do; what I really love - energy, hidden power, multidimensionality - and I couldn't control how they see me. Yes, despite managing all my varied connections carefully and using tons of energy to keep them in boxes (where they could see the version of me that I thought they could accept), here I was on video talking about the 'secret side'. And you know what, it was fine. I nearly wrote joyful but it wasn't. It just felt NORMAL.

What do YOU hide?

If you're here, and this speaks to you, then you get the enormity of this. You may have spent your life hiding or managing bits of yourself. Trying to decide which bits you could show - how much of your 'weird' side you could legitimately show without overwhelming people.

maya angelou quote intp

Maybe you even ensured that your 'alternative hobbies' never grew big enough to be seen by too many people at once. Or you kept it (and you) separate from your friends, family or your children. Because then you might disappoint them. You might not interest them anymore or they may feel anger towards you. They might judge you. So how do you manage that?


Own your reality

How do you actually own YOUR reality, rather than focusing on how others are affected by you? How do you show up and keep going? One of the areas I identified as lacking in empaths is TRUE GRIT. This is the ability to keep going and have resilience despite the overwhelming awarenesses we have at times. No one taught us how to manage these feelings and awarenesses and this is why traditional coaches, motivational methods and practices often leave empaths and multidimensional beings feeling like failures.

I know that you are unique - not wrong, not a problem. And whatever method you use to start owning your superpower needs to acknowledge your miraculousness.

And show you that you already have everything you need to start showing up in the world. Being the REAL you and doing what you really love in the world - maybe you need to start by finding that out.

You are not a beginner, you are not defective. You know something. We need to know it too. That’s what I’m here for.

- Jessica Summers, June 2022 -


Jessica Summers Hypnogenics

Hypnogenics™ combines the glorious energy you're being, with the energy we are being together. It has evolved from energetics, empathic coaching, and hypnotherapy. Read more about this transformative process HERE

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